About

Your email address:


Powered by FeedBlitz

Endurance Nation


  • I am coached by Endurance Nation. EN has proven to be the most effective, value-filled coaching option I have ever used. I am over the moon about this program, the coaching, and the gains I am making. These smart guys have created a nation of interconnected athletes that motivate, inspire and hold you accountable. It's like 1:1 coaching for a fraction of the price. You won't believe the value for your membership--free ebooks, podcasts, webinars, blogs, videos, white papers--you name it. Check them out. Better yet, join!

Bodywork Revolution


  • Steve Cunningham of Bodywork Revolution is the central reason why I can get through Ironman training in one piece. No one is as good a bodyworker as Steve. No one. The nuero-stretch class he offers is so good, my teenagers don't miss it! Check it out. He also offers acupuncture, massage, meditation classes, and traditional Chinese medicine.

Ironman Florida Photo Album

My Oprah Appearance

Technorati

  • Add to Technorati Favorites

Visit My Squidoo Lens

  • Check out my lens
Blog powered by Typepad

Gear

April 22, 2008

April 08, 2008

Don't Stop Believing

  • My kids picked Journey's "Don't Stop Believing" as the theme for Ironman '06. As they hoisted the sign at the swim start, I thought, "Oh yeah, I'm going to make it!"

You Can Get It If You Really Want


  • The boys chose Jimmy Cliff's "You Can Get It If You Really Want" as the anthem for Ironman '08. Need a lift? Motivation? This will be the best three minutes of your day! Take a listen. "You must try...try and try..."

Linda Patch & Associates

Marketing Bombogenesis